Arriving in Umbria after a week in Rome is going to feel like going back in time. If you bring a rental car into the any of these ancient cities, though, it is going to feel like you are from the distant future. I'm just saying, watch those side mirrors.
I have been to Umbria before, but never to Spello. This sweet town is postcard perfect and you could spend your days getting lost among the beautiful flower lined side streets and feel perfectly content. That being said, there are some great hikes and daytrips from here plus excellent food and wine. So get lost in the mornings, grab a picnic for your hike, chill some Campari Sodas and then find yourself some wine, you know?
There are two alimentari (deli) shops in the town center, and both offer a tasty array of local meats and cheeses. My pick would be the one with this sign and no name.
I bought several items here on different occasions and was greeted kindly and served with patience. They were happy to slice off mezzo etto (50 gram) servings for we cheapos. Cinghiale (wild boar) rules in these parts and you will see it on offer in a myriad of ways. This was not boar season so if you had it in a ragú it will likely have been frozen. Still, we had a few plates of pasta di cinghiale which were delicious all the same.